Thursday, February 5, 2026

BONUS YEARS - HEART HEALTH

                         BONUS:  Something extra - not expected

 Who doesn't like a bonus?  You usually think of bonus as a monetary item.  Something extra given.  

 

So why did I title this post as BONUS YEARS?  That's because I think I am in my bonus years and I am grateful for every one of them I have been given so far.

Let me tell you why.  My parents died young of heart disease.  My mom was 48 and my dad was 51.  I gave myself a goal of living to age 65.  This would allow me to see all my grandchildren graduate from high school. This may not seem like a big goal to you but my mother never even go to meet her grandchildren so it was a big goal for me.   

We moved to Tulsa and I found a new doctor who solidified my goal for me.  My very first visit with him he said, "let's tweak your medicine and I think we can get you to 65".  He wasn't joking.  He had my family history and it wasn't good.  Let me add, he did not know that was the goal I had myself.  I was 47 years old at that time.  I was happy with his goal. 

 Forward 17 years later and I am now 64.  My husband and I had the opportunity to take advantage of a heart and lung scan.  This is expensive and not typically covered by insurance.  We had a very special rate and took advantage of it.  I truly believe this saved by life. 

This scan revealed my calcium levels to be in the high 300's.  This meant I had plague buildup - a lot of plague buildup. Concerning enough that the doctor who read the scan immediately called me advising me of my risk and telling me I needed to see a doctor ASAP and using the words "widow maker".  This would not be the first time I heard these words over the next few months.

My primary doctor referred me to a cardiologist and again I'm hearing the words "widow maker".  Stress tests and heart caths followed.  This showed three blockages.  One in my main artery was 75% blocked.  A stent was put in and here I am more that 4 years later living my BONUS YEARS.  

I believe if I had not had that scan that I would have had a heart attack - the "widow maker" within the next year.  So because of the scan and stent placement I survived past my 65th birthday.  I have set a new goal age-wise for myself. I now have a goal to live to age 75.  

This is why I promote heart health passionately.  This is why I will be wearing red the first Friday of February this year and every year.

                                      Heart health